The ASICS Running Club will conduct two weekly sessions:<ol style="box-sizing: border-box; border: 0px solid rgb(226, 232, 240); -webkit-tap-highlight-color: rgba(255, 255, 255, 0); margin: 0px; padding: 0px; list-style: inside decimal; color: rgb(74, 85, 104); font-family: Soleil, sans-serif; font-size: 14.5445px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial" class="" id="" tag="ol"></ol>Every TuesdayEvery Saturday These sessions follow professionally structured running plans designed to improve your speed, endurance, and overall performance. Training will include:<ul style="box-sizing: border-box; border: 0px solid rgb(226, 232, 240); -webkit-tap-highlight-color: rgba(255, 255, 255, 0); margin: 0px; padding: 0px 0px 0px 19px; list-style-position: outside; list-style-image: initial; list-style-type: unset; color: rgb(74, 85, 104); font-family: Soleil, sans-serif; font-size: 14.5445px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial" class="" id="" tag="ul"></ul>Speed intervalsStridesPlyometric workouts for runnersIsometric leg workoutsStair workoutsHIIT sessionsTempo runsJoin us to elevate your running to&nbsp;the&nbsp;next&nbsp;level! And Its ABSOLUTELY FREE for everyone...!

ASICS Running Club Weekly Training